Coaching

Coaching 

Whether you are training for your first 5km, or looking to cut a few more minutes off your time to qualify for the Boston Marathon, a customized training plan can make a big difference to your performance. Many athletes overtrain or do not do key workouts, which can lead to poor results, injury and frustration.

I am a Road Running Club of America certified running coach and can use my expertise to create a training program to fit both your goals and lifestyle. No matter how busy you are, we can work a plan for you to fit in quality training without sacrificing all your spare time. Are you already part of a sporting team or hit the gym regularly? No problem, cross training is an important part of a good training plan, so you can still fit in the other things that are important to you.

For $100 a month USD you will get the following.

- Customized training plan every 2 weeks, that will fit in with your goals and lifestyle
- Unlimited email communication. We can also schedule a Skype call on request
- Advice on any running related questions/issues, such as nutrition, what gear to buy, which race to pick etc
- Final Surge account, to allow both you and myself to keep track of your training schedule and progress

Get in-touch for a free consultation, where we can discuss your goals and how they can be reached.
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